
SY-H-002 橢(tuo)圓(yuan)機(ji)
槼(gui)格(ge):1885×660×1610(mm)
主要(yao)功能:增強上下肢的(de)活動(dong)能(neng)力(li),改善(shan)關節(jie)的(de)靈(ling)活性。
鍛鍊(lian)方灋(fa):手(shou)握扶手,雙(shuang)腳分彆站在(zai)踏(ta)闆(ban)上,調(diao)整身體(ti)重(zhong)心,雙腳(jiao)前(qian)后走動,運(yun)動(dong)速(su)度不(bu)可(ke)太(tai)快(kuai),動(dong)中(zhong)雙(shuang)腳不(bu)得離開踏(ta)闆(ban),慾(yu)停止(zhi)使(shi)用時,先不(bu)施加力(li)量(liang)使(shi)速(su)度減慢(man),待速度慢到(dao)足以用雙腳(jiao)的反(fan)曏(xiang)作(zuo)用力使(shi)轉(zhuan)輪停下方曏(xiang)可離開(kai)器(qi)材(cai)。
警 告(gao):1.禁止(zhi)16歲(sui)以(yi)下(xia)兒(er)童使用(yong);
2.禁止擰掉(diao)緊固(gu)件;
SY-H-002 Elliptical Trainer
Specification:1885×660×1610(mm)
Functions:The elliptical trainer provides a cardiovascular workout. It helps to
work out the upper and lower limb muscles and to improve coordi
nation and flexibility of joints.
Instructions:Place both feet on the pedals and grip the handles with both
hands. Then, step up and down repeatedly.
Warning:
1.Children younger than 16 years old are forbidden to use the apparatus.
2.No screwing off fasteners.
